Diet Chef One thing I would like to emphasize
I have a husband with type II diabetes and there are 3 other relatives
that suffer with the disease also. I have found this book to be an
invaluable addition when planning meals and family get togethers. I
often stray from the recipes I have by adding and substituting fruits or
vegetables to my salads and casseroles and this easy guide is perfect.
My husband loves the additions that have actually proved very
beneficial to controlling his sugar levels.
Now I can prepare
healthy snacks for the entire family, with foods we all enjoy, hopefully
deterring my kids from getting this hereditary disease in the future.
This
book has made my life easier when preparing meals, and mostly contains
foods we were already eating. It is a well researched list that let me
know which foods to increase by teaching me the benefits.
One
thing I would like to emphasize is that this list contains easily
obtainable foods that you can buy in the super market and doesn't
require you to make an expensive trip to the health food store. Its a
guide you will refer to time and time again.
Diet Chef One thing I would like to emphasize
