Diet Chef BOOK

Diet Chef BOOK

A nice guide that goes straight to the point is always welcome and appreciated if there's simplicity and practicality as I encountered in this one.

Diet Chef BOOK

In fact, all the infos are laid out with clarity starting from the physiological and psychological benefits of a low carb diet, then detailed steps to prepare yourself for the this new kind of diet (with indications on goal setting, BMI and grocery shopping), a weekly plan to prepare delicious meals and some suggested exercises to go along with it.

I was glad to find the number of servings & how to deal with all the changes that hopefully will occur, which I didn't read in other similar guides .

There are some typos and the table of contents is not clickable but, overall, I liked this guide which I will try in my next cutting phase, so to speak.
 READ MORE
Diet Chef BOOK

Diet Chef My Diet Chef Detox Tea

Diet Chef My Diet Chef Detox Tea

Diet Chef My Diet Chef Detox Tea
My Diet Chef Detox Tea. Enjoy As an Everyday Cleanse Tea or As Part of Our 7-day Detox Program. Rosehip - Hibiscus.

• Great Taste: Blended in small batches for ultimate freshness and flavor.
• Works Fast: Only 7 days to total body transformation. Includes free step-by-step detox and weight loss guides.
• All natural: No preservatives or artificial ingredients. Caffeine free.
• Gentle: Promotes healthy liver function.
• No Side Effects: Best way to naturally cleanse your body. 100% guaranteed.

 

FREE Shipping on orders over $35. Details

 

Diet Chef My Diet Chef Detox Tea

Diet Chef One thing I would like to emphasize

Diet Chef One thing I would like to emphasize

I have a husband with type II diabetes and there are 3 other relatives that suffer with the disease also. I have found this book to be an invaluable addition when planning meals and family get togethers. I often stray from the recipes I have by adding and substituting fruits or vegetables to my salads and casseroles and this easy guide is perfect. My husband loves the additions that have actually proved very beneficial to controlling his sugar levels.

Now I can prepare healthy snacks for the entire family, with foods we all enjoy, hopefully deterring my kids from getting this hereditary disease in the future.

This book has made my life easier when preparing meals, and mostly contains foods we were already eating. It is a well researched list that let me know which foods to increase by teaching me the benefits.

One thing I would like to emphasize is that this list contains easily obtainable foods that you can buy in the super market and doesn't require you to make an expensive trip to the health food store. Its a guide you will refer to time and time again.

Diet Chef One thing I would like to emphasize